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Background Sounds for Deep Work

Aug 26, 2026
2 min read

This is Post #5 of 100 Days to Offload challenge.

When I work, I like having some background sounds. It helps me stay focused. Most of the time, I listen to background sounds like white noise, brown noise, or lo-fi music. One site I use is mynoise.net. It has a vast collection of background sounds for various purposes, and I really like it.

It also has a built-in timer that I use for working sessions. There is also a meditation bell feature, which I find helpful.

YouTube Channels I Use For Background Sounds

Below are the YouTube channels I often visit when I need background sound while working, writing, or relaxing. I'm sharing this here so that I can come back to this list whenever I'm looking for some background sounds.

If you are also someone who likes to have some background sounds while working, I hope you find this list useful.

I'll keep updating this article whenever I find some new resources.